Mental Fitness: 15 Rules to Strengthen Your Body and Mind

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Mental Fitness: 15 Rules to Strengthen Your Body and Mind

Mental Fitness: 15 Rules to Strengthen Your Body and Mind

RRP: £99
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£9.9 FREE Shipping

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Before you say “why did you read this then” I read this for free on Google and stopped shortly after the start.

Registered office address: Unit 34 Vulcan House Business Centre, Vulcan Road, Leicester, Leicestershire, LE5 3EF. The tips are great and the book is the perfect length for a refresh on self care and rules for life. only when they work in harmony with one another that one can truly push oneself to the highest heights. Maybe it was because many of the chapters I couldn’t entirely relate to, or quite simply read the chapter header and my instant reaction was either, “You’ve got to be kidding me”, or “No, thank you.You get the impression from 99% of authors of this genre that they are just trying to fill the pages. Other cancelled products: If you want to cancel products that are not damaged or incorrectly supplied, then you must inform us of this within seven working days following the date of receipt in accordance with the Distance Selling Regulations or otherwise as soon as possible. When you make an arse of yourself and get caught out, it’s always a good idea to acknowledge you’ve messed up and then apologise. Registered address: Unit 5, Vulcan House Business Centre, Vulcan Road, Leicester, LE5 3EF, United kingdom.

The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body. What impressed me about this book is that Ant addresses topics that are important for his target market, which I imagine is young men who have lost their way or aren’t connected to their feelings. My only complaint is that there is a part that felt like the only reason for its inclusion was for Ant Middleton to justify his reported comments about covid, the Black Lives Matter movement and the reasons behind him “choosing to leave” the telly program. Presented in a similar vain to the previous collections, Middleton expertly takes you on a journey of the aforementioned 15 rules. At Books2Door, we believe that reading is a fundamental skill that every child should have to help improve their vocabulary, grammar, and critical thinking skills.You can push yourself through pain if you harness your mind and develop an excitement towards physical discomfort. But don’t then start offering reasons and excuses for your poor behaviour as you just make yourself look worse.

It’s so easy to read and relate to, and I don’t have to be in the Special Forces to learn what Middleton is teaching. Applicability of cancellation rights: Legal rights of cancellation under the Distance Selling Regulations available for UK or EU consumers do not apply to certain products and services. I was surprised because if you only went off his appearance on TV you would think he would come off as an over the type military type just shouting at you the whole time but instead he came across extremely caring an empathetic. As previously stated, the contents of this book are lessons that you can find in work of countless other authors that have come before AM to preach of mental resilience; or the power of habits; or the benefits of looking after your body. THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.There's a World of books to choose from such as: Children's Books, Range includes Baby Books (0-3), Books for Toddlers (3-5), Early Readers (5-7), Childrens Story books (7-11), Young Teens (11-14), Young Adults (14-16) and Childrens Educational Books. I even tried to take a break from this one, read something completely different and then come back to it. Ant you are a total hypocrite and a violent weak person who is the total opposite of what your books are about.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
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